A Fruity Chia Seed Dessert That’s Great For Your Eyes

Posted on March 31st, 2021

Considered a superfood, chia seeds are widely used in baked goods, salads, and drinks, and in this case, tasty puddings! Many of the nutrients in c...

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Healthy Quinoa, Chicken and Vegetable Stir-Fry

Posted on February 25th, 2021

When quinoa hit the market, it instantly became a game changer for those who love a tasty stir-fry. The nutritional benefits of quinoa are said to bea...

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Sweet Potato Pancakes Recipe

Posted on October 28th, 2020

This easy sweet potato pancake recipe is perfect for breakfast, lunch, or dinner. Autumn weather is getting on the cooler side, so warm and hearty mea...

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Spinach and Carrot Juicing Recipe

Posted on July 6th, 2020

When it comes to protecting your eyesight, your diet can help play a role in healthy vision. Two helpful nutrients to include in your snac...

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Spring Apple Farro Salad Recipe

Posted on June 10th, 2020

With the weather warming up and calling us outside, you may be preparing a picnic or you simply want to enjoy a refreshing and cooling snack! Consider...

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Peach Goodness Juice Recipe

Posted on May 14th, 2020

When the heat of the summer is cranked up, there’s nothing better than a refreshing glass of fresh juice to quench your thirst. Visique patient...

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Easy Comfort Food: Eye-Healthy Sweet Potato Brownies

Posted on February 7th, 2020

With Valentine’s day right around the corner, you may be looking for a sweet recipe to give your loved ones, or simply to celebrate the fact we...

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Creamy Tomato Soup

Posted on December 4th, 2019

A steamy bowl of this classic soup will not only warm you up, but offers a tasty way to consume nutrients that are of benefit to your eye health. T...

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Country-Style Carrot Muffins

Posted on September 13th, 2019

Excerpted from Volume 1 of our cookbook, Eats for your Eyes By Bonnie Hill  Contrary to popular belief, eating carrots every day isn’...

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Eye-healthy Watermelon-Infused Water Recipe

Posted on August 16th, 2019

Watermelon is a popular summer fruit, with its low calories and high-water content, it will refresh you on a hot day. In addition to being the perf...

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Tasty Turkey & Avocado Panini Recipe

Posted on July 23rd, 2019

Nothing beats a hot and tasty turkey Panini. Our twist on a classic comfort food, however, throws avocados into the mix—a delicious fruit (yes,...

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Sweet Potato Pancakes Recipe

Posted on March 18th, 2019

Easy to make potato pancakes are perfect eaten for breakfast, lunch, or dinner. This March may still be on the cooler side, so warm and hearty meal id...

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Boules de chocolat à la noix de coco

Posted on December 29th, 2018

Croyez-le ou non, le chocolat (lorsqu’il est consommé en modération) est bon pour vos yeux. Les études ont prouvé qu...

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Carrot Buttermilk Tart Recipe

Posted on May 18th, 2018

If you’re like us, spring has you mapping out your backyard vegetable garden and anticipating the resulting fresh harvest. All the more reason t...

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Kick Start Your Day with this Vitamin-Rich Smoothie

Posted on April 5th, 2018

When we think of vitamin C, many of us are quick to assume that oranges are the best source. While they do contain vitamin C, many other fruits and ve...

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