We all know how important exercise is to the overall health of our bodies. But did you know there are some basic exercises you can do to improve the o...
Try this simple test: while staring straight ahead, try to be aware of the objects to your left, right, above and below—all without moving your...
Indulging in baked salmon, spicy tuna, and the odd marinated swordfish could be the key to good vision now that new research has indicated fish oil ma...
Have you ever wondered what all the codes on your eyeglass prescription mean? Think back to your last eye exam. Your doctor examined your vision while...
Researchers think they may now a way to temporarily repair dyslexia, highlighting the link between vision and the disorder. French scientists have als...
Depending on where you live, late autumn tends to be a dry season, with humidity levels dropping along with the temperature. For many, this isn’...
Fungal eye infections. Yup, they're as offputting as they sound. Unfortunately, they can also lead to serious eye conditions, including a loss of...
Just like the muscles in your body, your eyes can become easily strained by sitting in front of a computer, watching TV, or using your smartphone. The...
According to the Canadian Association of Optometrists (CAO), over 25% of school aged children have vision problems. Unfortunately, many of the warning...
When we think about our health, eye care doesn’t always come to mind as our top priority. However, there are many important links between your e...
Sometimes there just isn’t enough time in the day to ensure you are eating all of the healthy nutrients you need to maintain good eye health. Th...
Migraines affect many people, especially during the changing seasons when pressure changes take place in the atmosphere. A small portion of those who...
The practice of an eye exam is a decades-old service that allows an eye doctor to see the big picture on your vision health. But, have you ever wonder...
Have you heard of orthokeratology? It’s a fascinating regime that has been in place since the 1970s to correct refractive errors using custom de...
During the summer months, we Canadians tend to pack in as much fun and adventure as possible, making the most of our country’s fresh air and bea...