To maintain overall health and wellness, regular exercise is key. Fitness is also important for healthy vision. For some, a sedentary lifestyle is a r...
June 19th is World Sickle Cell Day. Sickle cell disease (SCD) is a genetic blood disorder that affects millions of children and adults across the...
May is Vision Health Month, a chance to reflect on how you're treating your eyes, and how you could improve your eye care routines. Your eyes can...
Now that spring has arrived, it’s the perfect time to consider updating your eyes’ sun protection. Outdoor activities and fun in the sun t...
With such a large variety of eye drop types on the market, it’s hard to know what the best option is to make sure your eyes stay properly lubric...
Many of us are social distancing across the country, which means more time at home. It’s important to be mindful about how this period of isolat...
Amidst the COVID-19 crisis, many of us have modified our work environments and moved our office into our home spaces. This can potentially pose mental...
Many of us are isolated at home, which has caused some challenges and opportunities when it comes to cooking. You may be learning new recipes and tech...
COVID-19 has caused an increased and warranted concern regarding hand-hygiene, and how that may affect the use of contact lenses. You may be wondering...
This Sunday, we set our clocks an hour ahead to gain an extra 60 minutes of sunlight, and lose an hour of sleep. This means we’ll be expected to...
Winter is a wonderful season for family merriment and activities. No matter how you choose to enjoy the snow, it's important to make sure your eye...
For most of Canada, we still have a ways to go before the snow melts and the flowers begin to poke through the ground. During winter, symptoms of seas...
Winter is here, and with it comes a variety of festivals and events across the province. You may be spending more time outdoors with family or friends...
Glaucoma is a silent but hard hitting disease. With more than 400,000 Canadians and 67 million people worldwide affected, glaucoma is an incurable ail...
As we transition into winter, there are factors to consider to ensure your vision isn’t negatively affected by changes in your routine or change...