Tips for Treating and Preventing Dry Eye This Winter

Posted on November 12th, 2021

Just as fall allergy season has finally come to an end, we’re now faced with potentially new problems when it comes to eye health. Winter is upo...

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Diabetic Eye Disease: Information and Prevention

Posted on November 8th, 2021

Everything You Need to Know About Diabetic Eye Disease  November is National Diabetes Awareness month, an important time to shed light on diab...

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Daylight Savings and Lack of Sleep

Posted on November 5th, 2021

On November 7, we set our clocks back an hour for daylight savings 2021. By doing so, we gained an extra 60 minutes of sunlight, and gained an hour of...

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How To Cope With and Combat Fall Allergies

Posted on October 18th, 2021

’Tis the season of pumpkin spice lattes, knit sweaters, and—unfortunately—rampant allergies. Seasonal sniffles are starting up again...

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Thanksgiving Food You Didn’t Know Was Good for Your Eyes

Posted on October 7th, 2021

Thanksgiving is fast-approaching, and we’ve got turkey—and all the fixings—on the brain. We don’t know about you, but as soon...

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6 Things to Consider Before Getting Laser Eye Surgery

Posted on September 16th, 2021

If you're one of the millions of Canadians who wear eyeglasses or contact lenses, chances are you've considered getting laser eye surgery at s...

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The Importance of Eye Exams As We Age

Posted on August 27th, 2021

As we’ve all learned lately, our health is paramount—and eye health is no exception. That’s why having a yearly eye examination is c...

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Eye Exams and Eye Care Coverage in Quebec

Posted on August 4th, 2021

According to the Canadian National Institute for the Blind (CNIB), 75% of all vision loss can be treated or prevented if caught on time. Unfortunately...

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10 Signs Your Child May be Experiencing Vision Problems: A Guide

Posted on July 29th, 2021

According to the Canadian Association of Optometrists, over 25% of school-age children experience vision problems, with studies showing a di...

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Omega-3s and Your Eye Health: Discover the Benefits of Fish Oil

Posted on July 27th, 2021

Research from Harvard has indicated that docosahexaenoic acid (DHA), the most complex form of omega-3 from fish oil, may protect people from loss...

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Wilderness Eye Safety: A Camping Guide to Protecting Your Eyes Outdoors

Posted on July 13th, 2021

A short escape to the wilderness is (we think) a necessity when you’re living the bustling city life. But before you pack the car, it’s im...

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Deep Dive into Water Eye Safety: Protect Your Eyes in Freshwater, Oceans and Pools

Posted on July 8th, 2021

Beach season is here! And as you take part in fun water activities this summer, it’s good to be mindful of hazards that could lead to eye infect...

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Your Ultimate Guide to Understanding and Preventing Ultraviolet Radiation: Eye and Body Health

Posted on June 29th, 2021

In the simplest terms, UV radiation is invisible energy expelled by the sun. Our bodies need it to synthesize vitamin D and endorphins in the skin, an...

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Involuntary Eye Movement? Your Full Guide to Understanding Nystagmus Symptoms

Posted on June 18th, 2021

Nystagmus is an eye disorder that results in rapid involuntary eye movements of one or both eyes. It is sometimes incorrectly described as “danc...

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6 Things You Didn’t Know About Cataracts

Posted on June 17th, 2021

It’s Cataracts Awareness month, a time to get familiar with both the common and lesser-known facts about the disease. The good news is that comm...

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